Lindsey Vonn: The Speed Queen
February 9th marks the beginning of the 2018 Winter Olympics, hosted in PyeongChang. Some of our finest athletes will be competing in […]
Must Have Apps for Black History Month
February is the perfect time for us all to learn more about the African American history that is woven into the fabric […]
Sometimes Hump Day Keeps Us Rolling on Our Backs
Today is Hump Day, one of the most stressful days of the workweek. Fortunately, the weekend is nearly here. If you’re low […]
Make Travel Easy with Apps at Your Fingertips
Having the right tools on hand can make or break a vacation. Fortunately, there are mobile and tablet apps that make it […]
Meditation App Review
My favorite meditation app that I have used for many years is Insight Timer (Spotlight Six Software). This is my daily comfort […]
4 Healthy Food Trends
2017 brought us a lot of tasty food trends. Some were healthy, while others were indulgent like the Starbucks Unicorn Frappuccino. A […]
Walking for Equality: Women’s March 2018
2017 was a year of reckoning, with women of all backgrounds made sure that their voices were heard. Though the year is […]
Chris Long: Hero On and Off the Field
Working for a major sports franchise can bring you fame, money, and a platform for making a difference. While some players fail […]
Top 5 Most Mindful Countries in the World
The Most Mindful Countries in the World Mindfulness has become a great international trend. Here are just five of the top mindful […]
Turkey or Tofurky Pasta
If you have extra turkey or tofurky, the nonmeat turkey substitute, you can easily turn your leftovers into a delicious pasta dish […]