Art Therapy Can Better Your Health
Art in itself is very therapeutic; therefore, it comes as no surprise that art therapy is a popular form of mental health […]
4 Stress Tips for Entrepreneurs
Becoming an entrepreneur means taking risks, but you should not have to risk your health. Setting aside time to lower your stress […]
De-Stress during Tax Season Tips
Taxes don’t have to cause the kind of stress that leads to untimely demise. As tax time approaches, it is more important […]
Renewal Rituals for Dealing with Finances
We’re living in a rather stressful time, financially speaking. The Pew Research Center has found that the wealth inequality gap has widened […]
The Science and Soul of Giving
“Helper’s high” is the term used to describe the euphoric feeling we experience when we give to others. As we shift from […]
Measles on the Rise in the U.S.
Since the measles epidemic in Disneyland, there have been a lot of discussions about vaccinating or not vaccinating kids. No matter your […]
Adopting a Designer Dog
Designer dogs have been made popular by recent media attention and celebrity owners. Many wonder though, are they a fad or here […]
Hi-Tech Fitness
Every so often new trends in fitness and exercise emerge. Usually, these trends are unhealthy fad diets like the grapefruit diet, the […]
Prepare for a Marathon
Has “complete a marathon” been on your to-do list for years or featured in your New Year’s resolution? There is no better […]
The Rising Epidemic of School Shootings
Are we as Americans doing everything we can to protect our children? A chilling new study suggests that, when it comes to […]