Fall Planting: Peonies and Pansies
If you want to plan ahead for a burst of color after winter, then autumn is a perfect time to work on […]
Consequences of Overeating
Large meal portions and extra servings can affect our waistline, our wallets and the fate of our planet. But, why exactly do […]
Please Resurrect Us From Our Incivility
Let’s Stop Our Current State of Incivility Our current climate of discord includes political divides, haunting social media influences, our climate crisis, […]
Athletics Heals Anxiety
Athletics is a natural anxiety relief. Exercise improves our mental and emotional health by releasing our body’s “feel-good” chemical, endorphins. Exercise helps […]
Turn Candy into Cash
Dressing your children up in cute costumes and taking them trick-or-treating is fun, but what do you do with all the candy […]
Grace Your Front Door with a Fall Wreath
Throughout the year, wreaths grace the doors of many homes in the US. The circle or even spherical shape of the wreath […]
4 Inspiring Lessons for Halloween
Halloween is Not Just for Kids This fun-filled holiday has deep, meaningful roots that we can all learn from. This year, celebrate the […]
Eat White Foods for Stroke Prevention
According to the Centers for Disease Control and Prevention (CDC), one American dies from a stroke every four minutes. This is devastating news, […]
Chocolaty Gifts for All
Whether it’s a birthday, anniversary, or promotion, chocolate is the perfect gift for any occasion. Of course, you can always buy a […]
Celebration Tips for True Halloween Lovers
Are you a true Halloween lover? Do you look forward to this time of year–the spooky parties, haunted houses, fun costumes, and […]