Whipped Cream Pie
You may be wondering: what is the difference between whipped cream and whipping cream? Well,
recipes
Avocado Dip
The avocado is often called “alligator pear,” which is very descriptive, as it tends to
Chocolate Pound Cake
Who doesn’t love chocolate cake? This made-from-scratch chocolate pound cake recipe is sure to please!
Hot Artichoke Spread or Dip
This hot artichoke spread or dip recipe is the perfect appetizer when you are stuck
Corn Chowder Soup
Corn chowder is a thick cream-based soup or chowder. It is similar to New England clam chowder, with corn used
Spanish Garbanzo Bean Soup
This wonderful Spanish garbanzo bean soup is quick and easy to make and is a
Quick and Healthy Shrimp Salad
This wonderful, healthy shrimp salad is quick and easy to make. The below recipe will
Tasty, Hot Mushroom Salad
Do you know that there are a variety of mushrooms outside your typical grocery variety
Cranberry Salad Recipe
Cranberries they’re fruity, they make a sweet treat, and they can prevent certain health complications,
Margery’s Brown Rice
It’s National Rice Month. Rice is a beautiful, delicious, and nutritious complement to any meal.
A Tasty Snack: Quick Spinach Roll-Ups
Planning a menu for a party is easy. All you have to do is keep
Valentine’s Profiteroles
February is the month of love, so why not celebrate with a delicious treat like
Kathleen’s Kale Tuna Salad
This is my go-to recipe for a quick, nutritious lunch or dinner with my daughter,
“Creamy” Parsnip and Turnip Soup
Do you ever pass by the turnips in the produce section and wonder what to
Baked Sweet Potato Fries
Sweet potatoes are an antioxidant, anticancer, and serotonin producing miracle food. It’s important to eat
Top 5 Articles
Uniting for Suicide Prevention
When loneliness and despair overwhelms an individual, dark thoughts of suicide may seem like the only solution. But if we come together as a community and learn about this preventable health issue, we can help break this behavior in ourselves and others by being mindful of warning signs. Recent sad headlines, like the tragedy surrounding...-
Craft Your Own Sun-Dyed Tee
Harness the power of the sun to create personalized tee shirt designs. This is a fun, "green" project to do with your kids that does not involve chemicals or expensive supplies. How mindful is creating your own sun-dyed tee? Here's the quick science behind this mindful DIY craft . Linen is exposed to the sun,... -
Combat Loneliness with Awareness
The holiday season is all about bringing people together. In Australia, they have a whole week dedicated to it called Social Inclusion Week. This awareness week - November 19th through November 27th - is just one way many countries are trying to bring communities together while combating a serious contagion: Loneliness. The Health Consequence of... -
National Peach Month
Did you know peaches came from China? Explorers took these delicious fruits to Europe and then to the United States. Peaches are full fiber, vitamin C, potassium, and vitamin A. There are many delicious, juicy varieties these days. Enjoy a fresh peach on your cereal, in a smoothie or over some low fat ice cream. -
Gifts for National Grandparents Day
Our elders are the foundation of our families and have an integral part in modern American households. This September 8th honor these loved ones on National Grandparents Day. In 1979, President Carter first declared National Grandparents Day to recognize the “importance and the worth of the grandparents in our nation.” It’s traditional to give a gift,...
