A Summer of Unfolding Potential: Sun-Kissed Exploration
Summer is the Season of Fun and Relaxation It’s summertime. The kids are out of school, the weather is heating up, and people are heading […]
Living mindfully creates happiness, health and sustainable relationships. Mindful Living Everyday® teaches you the benefits of integrating mindfulness into every facet everyday life. Here you’ll find articles, ideas and support based upon the idea of helping people learn how to live mindfully everyday.
Summer is the Season of Fun and Relaxation It’s summertime. The kids are out of school, the weather is heating up, and people are heading […]
Part of being a mindful father is striking the right balance between family and professional life. In the past, a father’s identity was based more […]
Staycations are Fun and Inexpensive Summer is just around the corner. Many Americans want to get away for summer vacation, but most are on a […]
Looking for a little happiness in your life? You hold the key! There are four essentials for happiness and they lead to a healthier mind, body, […]
June is Pride Month for the lesbian, gay, bisexual, transgender, and queer community. It’s also a time for us to recognize centuries of struggles and […]
I wrote this original article in February 2014 and believe it is worth publishing again today. Originally I wrote this note for Valentine’s Day 2014. […]
Sugar Can Be a Mindless Habit Sugar is an energy source that’s fine in moderation; however, many Americans have a tendency to overindulge. Unfortunately, a sugar […]
With school out parents either feel two things: “Wow, I can’t wait to spend more time with my kids!” or “Oh, boy, here we go. […]
Summer is a season for fun, so take some time to truly pamper yourself. If you can’t afford a vacation or spare the time for […]
Memorial Day, Modern Term for Decoration Day Memorial Day was formerly known as Decoration Day. Decoration Day was first enacted to honor Union and Confederate […]