Five Senses of Love
Cultivate Your Love Every Day of Your Life Valentine’s Day may be over, but that doesn’t mean that the season of love […]
Living mindfully creates happiness, health and sustainable relationships. Mindful Living Everyday® teaches you the benefits of integrating mindfulness into every facet everyday life. Here you’ll find articles, ideas and support based upon the idea of helping people learn how to live mindfully everyday.
Cultivate Your Love Every Day of Your Life Valentine’s Day may be over, but that doesn’t mean that the season of love […]
The phrase, “Love is a drug,” has been proven true in a sense with research from Syracuse University. Oxytocin: the Cuddle Hormone […]
It is Women’s Heart Health Month. Heart disease is the leading cause of death for women in the United States. This is […]
Love Begins With YOU It is difficult to know intimacy with another person if you don’t have it with yourself first. Intimacy […]
Black History Month is coming to a close today, but that doesn’t mean you should stop learning new facts or commemorating heroes. […]
February Has Lots to Offer There’s a lot to love about February. We don’t always appreciate this month because it can be […]
February is the month of love. We are bombarded with concepts of love on television, in videos, and on social media. Dictionaries […]
While lifestyle plays an important role in influencing whether you are an early bird or night owl, research tells us that your […]
The themes that rule our lives today are, “I’m exhausted,” and “I don’t have enough time.” We are overbooked, overworked and overwhelmed. […]
“Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of […]