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Mindful You®

Mindful You® calls you to come home to your SELF. Become aware of the present moment, while acknowledging and accepting your feelings, thoughts, and physical experience.

7 Habits of Highly Effective People
April 13October 12General/Life Hacks, Inspiration & Motivation, Inspiration/Motivation, Inspirational & Motivational Videos, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®, Mindful You Home, Mindful You®, Work/Office

7 Habits of Highly Effective People (Summary)

Here’s a brief video summary of “7 Habits of Highly Effective People”. This book written by Stephen Covey, has touched millions of […]

Coronavirus Tips
March 4July 19_Quarantine Trending, Mindful Health®, Mindful You®

Preparing For and Preventing COVID-19

The coronavirus can cause pneumonia and is caused by a new member of the coronavirus family that has never been encountered before. […]

September 10October 15Inspirational, Mindful Living®, Mindful Living® Home, Mindful You Home, Mindful You®

Creating Your Authentic Life-Part 1

“Many people die with their music still in them.” Oliver Wendell Holmes Discover Your SELF! Every person has a purpose or a […]

coloring books for grown ups, adult coloring books
July 28July 22August Week 1, July Week 4, Mindful You Home, Mindful You®, Stress

Adult Coloring Books Reduce Stress

Whether you like painting or drawing, engaging in artistic projects can help you reduce stress. One particular coloring hobby that has gained […]

July 19April 10Altar Your Life®, Altar Your Life® HOME, Mindful Living®, Mindful Living® Home, Mindful You Home, Mindful You®

Create Your Own Nail Polish Rituals

There is a sacred bond between women stylists. We all love our manicures and pedicures. There is nothing like relaxing while someone […]

July 11January 14Inspirational, Mindful You Home, Mindful You®, TO SLIDE

Be Your Own Cheerleader

Ups and downs are a part of life and it’s during the tough times work troubles, relationship problems, etc.—that we need help […]

July 7July 22Holidays, July Week 1, Mindful Living Everyday®, Mindful You®, Trending Articles

Savor Your Summer

With all the heat and seasonal events, it’s not uncommon for people to experience summer stress. If you’re feeling overwhelmed you can […]

June 29May 8July Week 3, May Week 3, Mindful Living Everyday®, Mindful You®

 A Summer of Unfolding Potential: Sun-Kissed Exploration 

Summer is the Season of Fun and Relaxation It’s summertime. The kids are out of school, the weather is heating up, and […]

June 4June 7_________________Home Articles 2020, _Quarantine Trending, Altar Your Life®, Altar Your Life® HOME, Inspirational, June Week 1, Mindful You Home, Mindful You®, Tips To Altar Your Life®

The Power Of Positive Thinking

Change Your Thoughts and Change Your Life Bring positive energy into your life with affirmations. Beginning or ending your day with a […]

May 27September 24Mindful Living Everyday®, Mindful You®

9 Ways to Pamper Yourself this Summer

Summer is a season for fun, so take some time to truly pamper yourself. If you can’t afford a vacation or spare […]

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