Puzzles Change Your Brain
Puzzles are a powerful tool that reduces stress, increase your memory and help low the aging process of the brain. Research suggests […]
Post-Holiday Detox Tips
In less than a week the holiday season will be over and a new year will begin. It will be a time […]
Helpful Apps For Keeping New Year’s Resolutions
New Year’s resolutions are easily made and easily broken, right? Well, not anymore! With a smartphone or tablet, you can download the […]
End this Year with Forgiveness
As the year comes to an end, it’s time to reflect on past months. If you are holding any grudges or frustrations, […]
Financial Fitness for the New Year
With a new year it’s time for physical and financial fitness. The key to financial fitness is saving money, but this can […]
Delicious Easy Artichoke Dip
Join Chef Kendrick Dopp on Cooking for Love and try this wonderful and easy to make artichoke dip. It’s a perfect snack to tide you over before dinner.
Your Wellness Score for the New Year
The year is quickly coming to an end, making this the perfect time to assess your health and wellness status. While we […]
Make Christmas More Fun and Less Stressful
Christmas time is a time for doing special things with family, but holiday events can fill up the calendar very quickly. We […]
Try a Minimalist Holiday
The holiday season can be a rather busy time, and according to a survey from Consumers Report, 90 percent of Americans experience […]
Best Holiday Tips Ever!
The winter holidays bring people together, but they can also bring stress and anxiety. That’s why we’re giving you the Best Holiday […]