Which Type of Empty Nester Are You?
When children leave home every parent experiences it differently this is also known as the empty nester syndrome. Understanding what type of […]
Caffeine and Sugar Accelerate Stress
It’s National Nutrition Month, a time to evaluate the food and liquids that you consume and their impact on your body. For […]
Delish Broccoli Salad With Soy Bacon
Looking for a refreshing salad to satisfy your hunger. Try this Mindful broccoli salad recipe with soy bacon. It is incredibly nutritious […]
Stop Stress By Birding
Want a simple, inexpensive, fun way to reduce your stress? Stop stress by birding. I began birding many years ago and it […]
DIY Disaster Evacuation Kit
Hurricane season has been devastating for America and U.S. territories. The Atlantic hurricane season lasts from the beginning of June to the […]
Spinach Salad & Strawberry Honey Vinaigrette
Get excited about this healthy spinach salad made with strawberries. This yummy, healthy recipe is easy to prepare and it makes for […]