Which Type of Empty Nester Are You?
When children leave home every parent experiences it differently this is also known as the empty nester syndrome. Understanding what type of empty nester are […]
Caffeine and Sugar Accelerate Stress
It’s National Nutrition Month, a time to evaluate the food and liquids that you consume and their impact on your body. For instance, did you […]
Delish Broccoli Salad With Soy Bacon
Looking for a refreshing salad to satisfy your hunger. Try this Mindful broccoli salad recipe with soy bacon. It is incredibly nutritious and full of […]
Stop Stress By Birding
Want a simple, inexpensive, fun way to reduce your stress? Stop stress by birding. I began birding many years ago and it brings more pure […]
DIY Disaster Evacuation Kit
Hurricane season has been devastating for America and U.S. territories. The Atlantic hurricane season lasts from the beginning of June to the end of November, […]
Spinach Salad & Strawberry Honey Vinaigrette
Get excited about this healthy spinach salad made with strawberries. This yummy, healthy recipe is easy to prepare and it makes for a delicious, light […]