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mindfulness

April 26April 30_________________Home Articles 2020, _Quarantine Trending, April Week 4, Mindful Family Home, Mindful Family®, Mindful Parenting Home, Mindful Parenting®

Make Reading a Family Ritual

Reading time is an important part of any child’s development. Reading not only improves school success, it also reduces stress, helps with […]

soy, shish kabobs, tofu, grilled vegetables, soy food month
April 25September 11All Recipes, Appetizers, Recipes

Yummy Soy Shish Kabobs

The season is starting to heat up and it’s almost time to fire up your grill. If you’re in the mood for […]

April 25March 25Mindful Family®, Mindful Work HOME, Mindful Work®

Plan a Mindful ‘Take Our Kids to Work Day’

For over two decades the fourth Thursday of every April has been a very special career day. On Take Our Daughters and […]

April 25April 30_________________Home Articles 2020, April Week 4, Mindful Green Living Home, Mindful Green Living®

Make a Green Pledge

With a new year many Americans take steps to improve their lives. Taking a green pledge will not only help the planet, […]

April 25April 30_________________Home Articles 2020, April Week 4, Environment, Mindful Gardening Home, Mindful Gardening®

Why Are Rain Gardens Important?

With all the rain and flooding we have been receiving in our area of late, it may be a good idea to […]

April 25September 2_________________Home Articles 2020, ____Queued Weekly, April Week 4, Mindful Health Home, Mindful Health®, Mindful Living Everyday®, September Week 2

Mindfulness Practices Change Your DNA

Mindfulness Changes Your DNA Practices such as yoga and mindfulness meditation can improve mental and physical health, but that’s not all. A […]

April 24August 3Mindful Work HOME, Mindful Work®

Restyle Your Office

Like it or not, our jobs takes up a majority of our time. In fact, we spend most of our day, 8.8 […]

support your library
April 24March 18April Week 4, Mindful Living CommUNITY HOME®, Mindful Living CommUNITY®

Readers Unite! Support Your Library!

Libraries are about more than just books. Libraries are a place for learning, social gatherings, and fun activities. They’re also a job […]

April 24April 30_________________Home Articles 2020, April Week 4, Mindful Living Everyday®, Mindful You®

Stress Awareness Month

It’s Stress Awareness Month.  Share these valuable tips with your family, friends, and coworkers.  Let’s help each other learn how to become […]

Baby Mooninf, Mindful Family,veggie breakfast, vegetarian breakfast
April 24July 22April Week 3, June Week 4, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®

Pack More Veggies Into Your Breakfast

Start Your Day With Yummy Veggies Start creating new, fun, healthy veggie breakfasts. Eating vegetables every day is crucial for you mental […]

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