Healing After a Mass Shooting
Surviving a mass shooting can have long-term effects on your mental and physical health. Some common post-shooting reactions can be disbelief, shock, […]
Contagious Stress at Work
Contagious stress spreads at work and will affect your family and personal life.Yes, believe it or not, stress is contagious at work. […]
The Effect of Flowers on Human Beings
Why are flowers important? What is the effect of flowers on us? They reduce stress and depression! Having flowers for your home […]
Are You at Risk for Brownout?
The American Psychological reports that 65 percent of employees reveal that work is a significant source of stress in their lives. Our […]
Experience Joy in 7 Simple Steps
Put More Joy Into Your Life Why are some people so upbeat and seemingly unfazed by troubles or tension? How do they […]
Read Your Stress Away
A Book is Good Medicine Have you been feeling down lately? Do you have a book on your nightstand that you’ve been […]
Overstressed Children Symptoms
Families, especially our children, are experiencing incredible levels of stress these days. Families the nucleus of a child’s life must address how […]
Hug the Flu Away
Yes, it’s flu season, but a good hug can be just what the doctor ordered. A published study suggests that, in addition […]
When Loved Ones Stress You Out
We love our family and friends, but sometimes they can be unexpected sources of stress. When they experience stress we can often […]
Get Rid of Stressful Clutter Now
Living in clutter is a great source of stress. When you can’t find your car keys, your favorite blouse is missing and […]