Massage Is a Powerful Tool for Your Health
Massage Restores Your Mind, Body, And Soul Massage therapy is a powerful tool for your health and is especially effective for reducing […]
The Green Cure: The Surprising Benefits of Ecotherapy
Ecotherapy Is Medicine It’s almost Spring and Mother Nature is beckoning you to get outside and join her majesty today. With good […]
Read Your Stress Away
A Book is Good Medicine Have you been feeling down lately? Do you have a book on your nightstand that you’ve been […]
Immune Boosting Secrets: Unlock the Power of Your Body’s Defenses
A strong immune system is important for a healthy, mindful life. Unfortunately, many of your habits and lifestyle choices impair your immune […]
Super Grandparent Stress
Are you a super grandparent? A super grandparent is someone who regularly cares for his or her children and grandchildren. It’s a […]
Surprising Uses for Apple Cider Vinegar
Do you have a forgotten bottle of apple cider vinegar in the back of your pantry or fridge? Well, now is the […]
Overstressed Children Symptoms
Families, especially our children, are experiencing incredible levels of stress these days. Families the nucleus of a child’s life must address how […]
Worry-Free Living: 7 Simple Tips to Calm Your Mind
Are You Worrying Yourself Sick? You can literally worry yourself sick. You may worry over everything from your bank account balance, to […]
Protect Your Heart from High Blood Pressure
A wrinkle on your skin or a wrinkle on your heart, it’s the same process. As your arteries age, they wrinkle. “High […]
Understanding the Link Between Stress and Heart Disease
Cleveland Clinic research shows that unmanaged stress can lead to heart problems like high blood pressure, irregular heart rhythms, artery damage, high cholesterol […]