Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins
In this video, Light Watkins debunks the 5 most common meditation myths as he shows you how beneficial 10 minutes of daily […]
Get Comfortable Being Uncomfortable: 3 Critical Questions to Ask Yourself
Time to get comfortable being uncomfortable as you Luvvie Ajayi Jones teaches you 3 critical questions to ask yourself. As you’ll see […]
Ted Talk by Lori Gottlieb: Change Your Story-Change Your Life
Stories help us make sense out of life — but when these narratives are incomplete or misleading, they can keep us stuck […]
Chaser: The World’s Smartest Dog
Chaser is a Border Collie with the largest tested memory of any non-human animal. She can identify and retrieve over 1000 toys […]
A More Human Approach to Productivity: a TedX talk by Chris Bailey
There’s a difference between being busy and being productive, according to productivity expert Chris Bailey. We can likely all agree that you can […]
The Importance of Saying “Thank You”: a TED talk by Dr. Laura Trice
In this deceptively short and simple 3-minute TED talk, Dr. Laura Trice explains the power and significance of the two words that […]
Why You Should Let Your Fears Guide You: a TEDx talk by Leonard Kim
There are three natural reactions to fear: fight, flight or freeze. This TED talk has been described as one of the most […]
The Power of Vulnerability: a TEDx talk by Brené Brown
Brené Brown studies human connection, which as she states is our ability to empathize, belong, love. Watch as she discusses the power […]
Motivational Video of Adorable Baby Bear Refusing to Give Up
This motivational animal video features an adorable baby bear shows why it’s important to never give up. Watch as he tries his […]
Finding a Mindful Balance
Simple Solutions to Finding Balance 1. What is the secret to work-life balance? Well, we certainly know what it isn’t! When your to-do […]