Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins
In this video, Light Watkins debunks the 5 most common meditation myths as he shows you how beneficial 10 minutes of daily meditation can be […]
In this video, Light Watkins debunks the 5 most common meditation myths as he shows you how beneficial 10 minutes of daily meditation can be […]
Time to get comfortable being uncomfortable as you Luvvie Ajayi Jones teaches you 3 critical questions to ask yourself. As you’ll see from this video, […]
Stories help us make sense out of life — but when these narratives are incomplete or misleading, they can keep us stuck instead of providing […]
Chaser is a Border Collie with the largest tested memory of any non-human animal. She can identify and retrieve over 1000 toys by name. The […]
There’s a difference between being busy and being productive, according to productivity expert Chris Bailey. We can likely all agree that you can have a lot […]
In this deceptively short and simple 3-minute TED talk, Dr. Laura Trice explains the power and significance of the two words that make the magical […]
There are three natural reactions to fear: fight, flight or freeze. This TED talk has been described as one of the most inspiring for overcoming […]
Brené Brown studies human connection, which as she states is our ability to empathize, belong, love. Watch as she discusses the power of vulnerability, courage, […]
This motivational animal video features an adorable baby bear shows why it’s important to never give up. Watch as he tries his absolute best to […]
Simple Solutions to Finding Balance 1. What is the secret to work-life balance? Well, we certainly know what it isn’t! When your to-do list is as […]