Light Yummy Mediterranean Beet Salad
Beets Are the Brains Fountain of Youth Researchers from Wake Forest University shows beets are the brain’s fountain of youth. Their preliminary […]
Water is a Great Stress Reducer
Drinking a glass of water is a simple way to reduce your stress. When you experience stress, refresh your body right away […]
From Stress to Authentic Success
Listen as the ‘Queen of Stress’, Dr. Kathleen Hall, explains her view on stress with many practical tips and strategies on stress […]
Inspiring Workspaces
With the advancements in technology, the way Americans work has drastically changed. Unfortunately, American offices have not evolved at the same rate. […]
Unusual Reasons for Heartburn
Are you experiencing frequent heartburn, but don’t know why? Your doctor may suggest that you reexamine your diet as heartburn is commonly […]
Breaking Bad Habits for Good
Habits are a part of life; they make us who we are. Forty percent of our daily actions are habits; however, not […]
Roasted Shrimp Salad with Poblanos
A Great Summer Light Salad This yummy spicy salad will make mouths water and your guests and family very happy. You are […]
Herbed Ricotta and Fresh Tomato Tart
This tart is quite beautiful, delicious, easy, and an unusual Italian recipe for your family or guests. This yummy tart is packed […]
Extreme Minimalism
In this age of excess it’s easy for some individuals to become engrossed with material goods. Compulsive hoarding has gotten a lot […]
Cayenne Grilled Eggplant with Tomato Salad
Bright up the dinner table with this colorful vegetarian meal or use it as a side. This salad is not only delicious […]