Light Yummy Mediterranean Beet Salad
Beets Are the Brains Fountain of Youth Researchers from Wake Forest University shows beets are the brain’s fountain of youth. Their preliminary findings are that […]
Water is a Great Stress Reducer
Drinking a glass of water is a simple way to reduce your stress. When you experience stress, refresh your body right away by sipping some […]
From Stress to Authentic Success
Listen as the ‘Queen of Stress’, Dr. Kathleen Hall, explains her view on stress with many practical tips and strategies on stress resilience and mindful […]
Inspiring Workspaces
With the advancements in technology, the way Americans work has drastically changed. Unfortunately, American offices have not evolved at the same rate. Forbes reports that […]
Unusual Reasons for Heartburn
Are you experiencing frequent heartburn, but don’t know why? Your doctor may suggest that you reexamine your diet as heartburn is commonly caused by certain […]
Breaking Bad Habits for Good
Habits are a part of life; they make us who we are. Forty percent of our daily actions are habits; however, not all of them […]
Roasted Shrimp Salad with Poblanos
A Great Summer Light Salad This yummy spicy salad will make mouths water and your guests and family very happy. You are serving a great […]
Herbed Ricotta and Fresh Tomato Tart
This tart is quite beautiful, delicious, easy, and an unusual Italian recipe for your family or guests. This yummy tart is packed with nutrition. Tomatoes […]
Extreme Minimalism
In this age of excess it’s easy for some individuals to become engrossed with material goods. Compulsive hoarding has gotten a lot of media coverage […]
Cayenne Grilled Eggplant with Tomato Salad
Bright up the dinner table with this colorful vegetarian meal or use it as a side. This salad is not only delicious but is also […]