Follow Your Heart… Your Brain Is Stupid
This motivational video urges you to alway follow your heart. As it explains, we should all pay close attention to our feelings. No […]
Power Yoga – Challenge Yourself
This Intermediate Power Yoga Flow is for those are looking to challenge themselves and take their practice to the next level. This […]
Adorable Easter Bunny Cake
Everyone Loves a Bunny Cake Here’s a great DIY bunny cake just in time for Easter that looks awesome! Plus, it’s a […]
Fabulous Arms in 7 Minutes
A Quick Great Arm Workout Want fabulous arms in 7 minutes? Award-winning fitness instructor, Cassey Ho has a great 7 minute arm […]
Simple Full Body 20 Minute Workout
Exercise With No Equipment or Weights Here’s a great full body workout that can do whenever and wherever you like. Plus, you […]
5 Running Tips for Beginners
Have you recently started running? Here are 5 running tips for beginners that you may not know and might help you with […]
10 Minute Morning Bed Yoga For Beginners
This is a 10 minute morning bed yoga class. Yes, you can do right in bed! Bed yoga is not only convenient […]
Yoga To Unwind For Better Sleep
This is a 15 minute gentle yoga to unwind and for better sleep. Harvard research shows yoga helps you sleep. This yoga […]
Man Rescues Iguana In Middle of Ocean
Here is a heart-warming video about a guy who rescues an iguana from middle of the ocean. We invite to get ready to […]
Tiny Puppy Loves Racing On Wheels
TurboRoo is a chihuahua who was born without his two front legs. Read his inspiring story and learn how 3d printers and an ingenious, specialized solution gave this dog a new lease on life.