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4 apps for summer weekend fun, Mindful Family, Mindful Living Network
July 30August 13July Week 4, Mindful Application®, Mindful Family®, TO SLIDE

4 Apps for Summer Weekend Fun!

Do you need some ideas for a weekend adventure? These apps may be just what you’ve been looking for! With a simple […]

July 27April 15____Queued Weekly, July Week 4, Mindful Mate Home, Mindful Mate®, September Week 3, TO SLIDE, Valentine's Day

Tips for Building Strong Relationships

Bad habits like keeping your feelings to yourself or bickering with your mate can have disastrous consequences in a relationship. However, taking […]

romantic vacations for two, travel tips for couples, romantic trip for two, vacation ideas for couples, travel together, couples vacation, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Travel, Travel
July 21March 18July Week 3, Mindful Mate Home, Mindful Mate®, TO SLIDE, Valentine's Day

Romantic Vacations for Two

Dr. Schwartz reports on Psychology Today that a “loving relationship is created by accumulating a memory bank of experiences that is both […]

July 11January 14Inspirational, Mindful You Home, Mindful You®, TO SLIDE

Be Your Own Cheerleader

Ups and downs are a part of life and it’s during the tough times work troubles, relationship problems, etc.—that we need help […]

mindful spa, spa tips, home spa, spa treatments, spa app
July 10April 4July Week 2, Mindful Application Home, Mindful Application®, Mindful Living Everyday®, TO SLIDE

Apps For Great Spa Treatments

A smartphone is a great sidekick to have, especially if you are planning to have a spa day at home. Having the […]

thrift shops, secondhand clothes
July 9March 19Feb Week 3, July Week 2, Mindful Family®, Mindful Green Living Home, Mindful Green Living®, TO SLIDE

Guide to Secondhand Clothes

The end of summer is right around the corner, which means it’s almost time to clean out your closet and prepare for […]

June 24June 26Burnout, June Week 4, Mindful Exercise HOME, Mindful Exercise®, Tips & Ideas, TO SLIDE

Don’t Let Your Exercise Burn You Out

A lack of motivation can hamper your exercise routine (as our previous article can attest to) but you should also consider the […]

June 21June 21_________________Home Articles 2020, Jan Week 2, Mindful Athlete®, Mindful Exercise HOME, Mindful Exercise®, Tips & Ideas, TO SLIDE, Yoga

Which Type Of Yoga is Right For You

If you’re having a hard time squeezing exercise into your daily routine, yoga may the answer. It’s relaxing and it can be […]

Summer Solstice Gardening Party, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Mate, Mate, Mindful Gardening, garden party, summer solstice, summer solstice party, midsummer celebration,
June 18June 11June Week 3, Mindful Gardening®, TO SLIDE

Summer Solstice Garden Party Magic

Celebrating the Summer Solstice June 20th is the summer solstice, the longest day of the year. Why not celebrate this weekend with […]

sports performance, competitive stress, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life
May 31July 22May Week 4, Mindful Athlete®, Mindful Sports HOME, Mindful Sports®, Stress, TO SLIDE

Beat Your Athletic Competitive Stress

Many athletes struggle with performance anxiety. Fortunately, with the right tips, it’s possible to reduce your anxiety and perform to your full […]

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