How to Avoid Jet Lag
If you’re planning to travel to far off destinations you will probably experience some jet lag. Feeling sleepy, irritable, and exhausted in […]
Stress Less this Holiday Season
This is the most stressful time of the year. A recent survey reveals that 69 percent of Americans would skip exchanging gifts […]
How To Avoid Holiday Guest Stress
Creating a stable, safe, kind home is the key to a great guest visit. Holiday gatherings can be tense. Also remember that […]
Celebrate Inspiring Winter Solstice Traditions
Celebrate the Winter Solstice The darkest and shortest day of the year is near. There is a chill in the air and […]
Earth Friendly Wrapping Paper
Many Americans are striving for a green winter holiday. Eco-friendly toys and environmental holiday craft projects are just the beginning. Consider adding […]
Grilled Zucchini and Ricotta Flatbread
Chef Kendrick Dopp shows you how to make a wonderful grilled zucchini and ricotta flatbread appetizer perfect for a snack.
The Science and Soul of Giving This Holiday
“Helper’s high” is the term used to describe the euphoric feeling our mind and body experience when we give to others. As […]
Signs You May Have An Ulcer
It’s the most stressful time of the year. Most of us are managing holiday chaos that includes tons of stress, eating rich […]
Take A Picture Not A Trophy – How Real Men Shoot Animals
In a very well known Twitter post in 2014, Comedian and animal lover Ricky Gervais coined the phrase “Take a picture, not […]
Why Advent Is Important To You
Advent is an important season for you. Advent begins on November 28 and ends on Christmas Eve. Advent has traditionally been a significant, […]