Cats and Their Owners Can Reduce Stress Together
We tend to think of cats as independent creatures, but humans have a bigger influence on these furry-friends than you might think. […]
Family Health and Fitness Day
Do you exercise with your family? Children mirror their parents, so parents that exercise with their families create a life long practice […]
Adventure Awaits: 8 Perfect Mini Vacation Ideas
Staycations are Fun and Inexpensive Summer is just around the corner. Many Americans want to get away for summer vacation, but most […]
Dancing to Burn Fat
Here’s a great workout that uses dancing to burn fat! After all, who doesn’t like dancing? Dancing is great exercise and also […]
How to be an Eco-Friendly Pet Owner
Are you looking for ways to make your home and lifestyle more eco-friendly for you and your pets? Eco-friendly products for pets […]
Floriography: Floral Symbolic Gifts
Flowers make a Mindful Gift® for any occasion, but few of us consider the symbolism behind the floral arrangements. To give Mindful […]
The Problem With Being Perfect by Mel Robbins
Do you know the problem with being perfect? Mel Robbins can tell you! In this video she describes how the idea of […]
The Key to a Long Life
SELF Care Aging Program Aging can be quite an adventure. Staying active and developing wellness practices that you do regularly are keys […]
5 Camping Ideas
Are your kids out for summer? Are the leaves changing color? Do you have a few vacation days saved up? Any season […]
Father Figures In Action
Father’s Day is just a few days away, so in honor of this day we want to celebrate all father figures. Whether […]