The Power of Hematite
Hematite is a mineral that has a history as varied as its many hues. Egyptians used it to calm hysteria, the Greeks […]
Gratitude Reduces Stress
When you experience a series of terrible circumstances or unfortunate events it can be a challenge to find anything to be grateful. […]
How to Avoid a Sugar Crash
How many pieces of Halloween candy did you eat yesterday? A couple of pieces? A pound? High dosage of sugar can lead […]
Change is Bad for Work
They say that “a change is as good as a rest,” but this may not apply to work stress. According to a […]
Winter Garden Maintenance
You live with your landscape 365 days a year; so there’s no reason running away from winter garden maintenance! Winter can be […]
10 Foods for Pain Relief
Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work […]
4 Ways to Recycle Your Pumpkins
When Halloween is officially over, it’s time to decide what to do with all those pumpkins! Not sure what you can do […]
The Season of Rituals
Welcome to the season of rituals. November begins the season of the most profound rituals in our lives. A ritual is a […]
Got Election Stress?
Has this year’s election got you stressed? Hang in there! We have three Mindful tips to help you relieve stress with the […]
Yummy Pumpkin Cookies Help Reduce Cancer Risk
Pumpkin is Packed With Nutrition Now is the time for all things pumpkin, from pies to lattes. This season, why not give pumpkin […]