Reverse Brain Aging Now
Why You Should You Nourish Your Brain Now The key to reverse brain aging and restoring and maintaining brain health is Brain […]
Escape Everyday Chaos: Create Your Sanctuary Today
Creating Health with Your Personal Sanctuary Your need for a sanctuary is as old as humankind itself. Home is your sanctuary, a […]
Create New Energy in Your Workspace through Feng Shui
Do you have a hard time staying focused at the office? Are you lacking inspiration at work? Then maybe you should consider […]
Renewal Rituals for Modern Life: Finding Peace and Purpose in a Busy World
Rituals reduce stress and anxiety and make us feel safe and resilient. I encourage you to develop Renewal Rituals, especially at work, […]
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present moment? […]
A.C.E. Your Life
There are three components that are the foundation for living an intentional life in balance. They are Awareness, Choice, and Energy. Just remember […]
Don’t Commit S.E.L.F.icide
Selficide arises when you die psychologically, spiritually, and eventually physically. You likely are not aware that you are committing selficide – the […]
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new surroundings, […]
Altar Your Life with a Healing Bath
Since the beginning of time, a healing bath has been a medicinal time-honored practice. For centuries, in many cultures, people traveled to […]
8 Steps to a New Beginning
Most of us are living lives rooted in fear instead of trust. We fear having no money, losing a person we love, […]