Angry? Parents, Stop Yelling
Most of us are members of the parent club. This means it’s normal to get angry and most of us yell. However, […]
Your Family Meeting Playbook: Creating Stronger Bonds
Creating an agenda for family meetings helps create a conversation flow. It relieves stress and anxiety through organized topics; each person has […]
Meditation, Not Detention- Mindfulness for Kids
For decades, sending disobedient children to detention has been a common form of punishment at schools. Now, new research shows that there […]
Finding the Right Childcare for Your Kid
Going back to work after staying home with your young child can be one of the most difficult things you’ll ever do […]
6 Top Parenting Myths
It is easy to get overwhelmed with parenting these days with all the top myths about parenting . There are societal pressures […]
Parenting Strategies to Prevent the Need for Discipline
There are two ways you can approach parenting: one, from a reactive place and two, from a proactive place. Although you need […]
Let’s Move! Getting Your Kids Active
Are you having trouble getting your kids active to live a healthier lifestyle? First Lady Michelle Obama has a solution. The campaign […]
Are Your Teens at Risk of Hypertension?
A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of North Carolina Chapel Hill, revealed that 19 […]
How Children Teach Parents Everyday
Every parent has experienced the phenomena of their child begging for their favourite story to read, their favourite song to be played […]
Amazing Benefits of Families Exercising Together
It’s “Exercise With Your Child Week.” Studies show families that exercise, eat meals and play together have stronger family bonds and are […]