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    • Podcast: The Way I See It®
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    • Mindful Athlete®
    • Mindful Eating Everyday®
      • Mindful Eating Everyday®
      • Cooking For Love
      • Recipes
        • Amazing Air Fryer Recipes
        • Appetizers
        • Fish
        • Crock Pot Dishes
        • Dessert
          • Cakes
          • Chocolate
          • Cookies
          • Ice Cream
          • Pies
        • Beverages
        • Dips
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        • Holiday Foods
        • Salads
        • Soups
      • Eat Smarter: Ideas/Tips
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      • Mindful Exercise®
      • Exercise Videos
      • Yoga with Bird
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      • Mindful Health®
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        • Alcoholism
        • Anxiety
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        • Insomnia
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Mindful Mate®

Mindful Mate™ explores what it means for you to be mindful in a relationship with another. Traits of a Mindful Mate™ are kindness, compassion, respect, curiosity, personal growth, personal disciplines and many other characteristics.  Here we hope you will discover ideas that will help you learn how to both become and attract a mindful partner or friend.

February 4May 4Feb Week 1, Mindful Gifts®, Mindful Mate®, TO SLIDE, Valentine's Day

3 Free Last-Minute Gifts Your Valentine Will Love

The official day of love is finally here and you don’t have a gift. Perhaps you couldn’t afford one this year or […]

February 3May 4Feb Week 1, Mindful Mate Home, Mindful Mate®, Mindful Work HOME, Mindful Work®

Office Romance: Pro or Con?

Are you in the mood for love? Sometimes the right person is just one cubicle away. Before getting involved in an office […]

February 3January 18Feb Week 1, Mindful Health Home, Mindful Health®, Mindful Mate Home, Mindful Mate®

Love is Good for Your Health

It’s well known that a healthy dose of self-love can have a positive impact on your life, but that’s not all. Studies […]

February 1May 4Feb Week 1, Mindful Mate Home, Mindful Mate®, Stress Institute®, Stress Reduction, Stress Reduction Tips

Make Time For Romance

Why is it so hard for some singles to make time for romance?  Many professional singles are in a growth time of […]

February 1February 3Feb Week 1, Mindful Living Everyday®, Mindful Mate Home, Mindful Mate®

Making Love is a Decision, Not Just an Emotion

February is the month of love. We are bombarded with concepts of love on television, in videos, and on social media. Dictionaries […]

January 26May 4Jan Week 4, Mindful Mate Home, Mindful Mate®, Valentine's Day

Reach Your Goals Together

Couples that Plan Together, Stay Together Life goals can help you grow as an individual; they give your career a boost, improve your […]

January 21May 4Jan Week 3, Mindful Living Everyday®, Mindful Mate Home, Mindful Mate®

Saying Sorry Isn’t Easy

Whether it’s a parent-child bond, a friendship, a professional partnership or romantic companionship, one of the hardest things do in any relationship […]

January 15December 7Being a Better You In The New Year, Mindful Mate®, Time for a New Year, TO SLIDE

Relationship Goals for the New Year

If your romantic relationship has hit a few hurdles in the past year or if you feel things are starting to stagnant, […]

December 30May 4Dec Week 4, Mindful Mate Home, Mindful Mate®, Valentine's Day

Time for a Relationship Checkup!

The American Medical Association says it’s important to have an annual medical checkup. Well, your emotional health and the well-being of your […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life
November 29May 4____Queued Weekly, Mindful Mate Home, Mindful Mate®, Nov Week 4

Prevent Heartaches by Working on Your Relationship

Though many of us strive to build stronger bonds temptation may still linger on. Cheating continues to damage many relationships, but mindful […]

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Dr. Kathleen Hall

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