Avoid the Heat Stress this Summer

Prolonged exposure to heat can cause illness and even death. You can experience summer heat stress, heat rash, and heat exhaustion when you’re outdoors and […]

avocados, egg salad, easter

Tasty Avocado Egg Salad

It’s the Season to Celebrate Eggs Eggs are a symbol of life and over the centuries they have become synonymous with Easter. Chocolate eggs and […]

4 Great Summer Staycation Tips

Summer, unfortunately, is coming to a swift end. Have you had an opportunity to enjoy a relaxing vacation? If not, you still have a chance! […]

How to Make New Friends

Old friends are like an anchor in your voyage of life. Our friends are lifesavers, holders of our deepest secrets, a healing balm and loyal […]

4 apps for summer weekend fun, Mindful Family, Mindful Living Network

4 Apps for Summer Weekend Fun!

Do you need some ideas for a weekend adventure? These apps may be just what you’ve been looking for! With a simple tap on your […]

The Most Dangerous Hour of Your Life

Do you know which hour of your day is the most dangerous? Your daily commute is more stressful than what police officers experience in training. […]

Green Makeup Options

There has been a recent scare in the cosmetic industry. Some popular brands of lipstick are reported to contain high levels of lead, which can […]

Easy Peachy Cake

Peachy Ice Cream is delicious, but for an even more peachy dessert, you should consider this peach cake. It’s part cobbler, part cake, and 100 […]

eco friendly sunscreen, protect your skin, homemade sunscreen, sun damaged skin

Healing Summer Skin Damage

With the number of beach visitors slowly winding down and pools starting to close for the season, it’s time for us to assess the health […]

Water is a Great Stress Reducer

Drinking a glass of water is a simple way to reduce your stress. When you experience stress, refresh your body right away by sipping some […]