6 Fun Morning Popsicles
Think you can’t have dessert for breakfast? Think again! With a few ingredients (including yogurt, cereal, and fruit) you can create summer […]
Great Summer Date Ideas
Have a Some Summer Fun! Whether you’re in a serious relationship or a blossoming new romance, you’re going to want to add […]
Healthy Diet in a SNAP?
A healthy diet is an important part of Mindful Living. A person’s access to a healthy diet shouldn’t be limited by the […]
How to Be A Mindful Traveler
Too many tourists today have terrible travel etiquette. They’re rude to locals, they’re disrespectful of traditional customs, and they leave the local […]
National I Love Horses Day
Let’s celebrate the majestic horse. Horses are beautiful and noble creatures. I have had the privilege of being involved in the breeding […]
Refreshing Mozzarella, Tomato & Cucumber Salad
Create This Healthy Summer Salad Looking for tasty recipes for summer salads? This is the perfect time of year to pull your fresh […]
Kathleen’s Family Peach Ice Cream
Our Family Recipe for Generations Nothing screams of summer more than fresh peach homemade ice cream at our house. This family recipe […]
4 Summer Icebox Cakes The Kids Will Love
Everyone loves a homemade dessert, but the summer heat makes things difficult. Baking cookies or a cake can heat up the home […]
Sizzling Summer Heat Wrecks Your Emotions
Summer Heat Takes a Toll on Your Mind Research shows summer heat plays havoc on your emotional health just as it does […]
5 Ways to Reclaim Summer
Enjoy the Essence of Summer With families coming back from vacation and kids going back to school, summer is quickly ending for […]