4 Healthy Smoothie Bowls
Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the […]
3 Indoor Workouts for Rainy Days
Have you ever woken up early for your morning run only to realize that’s it raining outside? Whether it’s simply drizzling or […]
Flu and Cold DIY Ideas
With flu season having already begun and cold season here, now is the time to start stocking up on your cold and […]
Delicious Nutritious Winter Cabbage Soup
This is a simple, very healthy soup you can put together quickly and enjoy for a few days. These vegetables are loaded […]
Tis the Season to Feed your Community
The U.S. is a wealthy country. None of our citizens should go hungry and yet too many do. Millions of adults, some […]
6 Stress-Proof Holiday Tips
The greatest challenge of the holiday season is staying balanced. From gift giving to parties to in-laws to traveling, stress is inextricably […]
Top Ways to Save this Holiday Season
Need some ways to save this holiday season? There’s nothing better than ending the year surround by people you care about. But […]
We Need Mindful Heroes Now
A lot is going on in the world today. Divisive rhetoric, fear, and ignorance have caused harm within our communities, our country, […]
Apps to Get You Into the Holiday Spirit
Keeping yourself organized and prepared during the holidays can be a challenge. Fortunately, there are mobile and tablet holiday apps that can help […]
Soups: Good for Your Waistline
Soup is a miraculous and tasty dish. It can bring communities together, warm your soul, and according to recent research, it can also […]