It’s Time To Feed Your Soul
“Plan Your Vacation Day” is January 29 It’s time to begin planning your vacation to feed your soul. Jan 29th is Plan Your Vacation Day. […]
Plan the Winter Cruise of Your Dreams
As the temperature continues to drop more of us will be yearning for warmer months. In fact, taking a trip and getting away from the […]
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new surroundings, or a new […]
What’s the Most Depressing Day of the Year?
Dr. Cliff Arnall, a researcher at University of Cardiff’s Center for Lifelong Learning, has devised a formula that uses a variety of emotional and stress […]
Starting a Book Club
One of the greatest avenues to meet new dynamic interesting people and to grow in your own knowledge and wisdom is to join or create […]
Beets: Shocking Fountain of Youth Secret
Beets Keep Your Brain Young and Healthy Beets aren’t the most popular vegetable, but they do have definite health benefits. In fact, a preliminary study […]
9 Tips for Getting in 10,000 Steps a Day
Have you yet to reach that 10,000-step mark with your fitness tracker? No need to worry! With these tips you’ll be able to reach your […]
7 Tips to Find the Right Fitness Trainer
When you’re in the middle of your workout routine, exhausted and ready to call it a day, you’ve probably thought to yourself: I wish I […]
Puzzles Change Your Brain
Puzzles are a powerful tool that reduces stress, increase your memory and help low the aging process of the brain. Research suggests puzzles and brain […]
Helpful Apps For Keeping New Year’s Resolutions
New Year’s resolutions are easily made and easily broken, right? Well, not anymore! With a smartphone or tablet, you can download the right apps to […]