French Lentil Soup
Join Chef Kendrick Dopp on our new show Cooking for Love and this savory, protein-rich, french lentil soup recipe.
Five Senses of Love
Cultivate Your Love Every Day of Your Life Valentine’s Day may be over, but that doesn’t mean that the season of love […]
Run, Don’t Walk, For Your Health
The risk for heart disease is high in America, especially in the African American community. With February being American Heart Month and […]
Harriet Tubman – The Moses of Her People
Harriet Tubman Was a Living Saint Harriet Tubman is an epic historical figure and our shero. She lead an untold number of […]
Lucious Valentine’s Chocolate Crepe
Chef Kendrick shows how to make this great Valentine’s Day chocolate crepe with homemade whipped cream that is sure to be a complete hit and please any dessert lover.
Red Curry Thai Shrimp
Looking for a quick and easy to make dish that’s sure to impress? On Valentines Day, or any other day of the year, this red curry thai shrimp dish is sure to please!
Zucchini Spaghetti Squash
Join Chef Kendrick Dopp and make this great zucchini squash spaghetti recipe – it’s low calorie, low fat, dairy free and vegan.
4 Power Foods To Boost Your Workout
Want to make the most of your morning workouts? You need to be wary of what you do and do not eat. […]
Eat Chocolate: Valentine’s Superfood
Chocolate is not only incredibly tasty, but it is also wonderfully healthy to eat. This is why it is known as Valentine’s […]
Celebrate You this Valentine’s Day
Valentine’s Day is all about love, but it isn’t just for lovers. Love is such a precious gift, we should celebrate it […]