The Land of a Thousand Stray Dogs
Territorio de Zaguates aka Land Of The Strays is a place like non-other. 378 acres of mountainous fields where 1000’s of stray, […]
Gratitude: Wisdom From the Great Masters
If you look closely at the lives of great spiritual leaders, you will see they practice the simple but profound energy of […]
The Shocking Secret of Fibonacci
Natures Perfect Numbering System The Fibonacci numbers are Nature’s numbering system. Fibonacci Sequence is a phenomenon that occurs throughout nature, art, music, […]
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime during […]
Essential Oils for Stress Relief
With aromatherapy you can use fragrant essential oils to improve your health, your mood and reduce stress. To relieve headaches brought on […]
The Practice of Mindfulness
You can get hooked by your emotions. Your emotions can go up and down similar to an elevator that goes up and […]
Optimism: Your All-Natural Stress Reliever
Need a health boost? Maybe all your body needs is a shot of optimism. A study published in the Health Psychology journal […]
What is Gratitude?
Can gratitude practices enhance your health? Yes! According to a growing body of research, gratitude is a mindful practice that produces healing hormones […]
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need water, […]
Ancient Spiritual Guidance to Stop Nightmares
Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from the […]