Yummy Spring Vegan “Fish” Sliders

NutritiousFaux Fish Sandwich There is something so refreshing about a yummy fish sandwich. Fish is so healthy for you. Whether I eat it with a […]

Delicious Easy Cabbage Rolls

Cabbage is Your Super Food Cabbage is a super food. It is a vegetable packed with nutrients that you need every day. So start integrating […]

Red Curry Thai Shrimp

Looking for a quick and easy to make dish that’s sure to impress? On Valentines Day, or any other day of the year, this red curry thai shrimp dish is sure to please!

Quick & Healthy Stir Fry

This is a quick, simple heart healthy stir fry recipe filled with delicious veggies and protein. Broccoli has shown to reduce your risk of cancer, […]

stir-fry, veggie stir-fry, tofu stir-fry, source of protein

Veggie Tofu Stir Fry

It’s a new year and many of us want to begin with healthier food choices. A simple, quick choice is a veggie stir-fry, especially with […]

TexMex, chili, chili night, crock pot

Enjoy TexMex Chili Night!

Crockpots are an easy way to prepare healthy meals for the whole family. If you’re in the need of a fun recipe to use for […]

Thanksgiving Sandwiches

Got a ton of leftover food from Thanksgiving? Don’t know what to do with it? Try revamping your previous meal into a whole new creation […]

Best Cheesy Spinach Quiche

Thanksgiving is right around the corner, and we are all preparing for that perfect family meal to cheer. But have you thought of Thanksgiving breakfast?  […]

halloween, stuffed peppers, peppers

Spooky Stuffed Peppers

Halloween is usually all about the sweets—candy, chocolate, candy corn—but it doesn’t have to be. Throughout October, you and your kids can make Halloween-themed dinners […]

Delicious Tuna Melt Sandwich

What a delicious, healthy, protein packed  tuna melt sandwich to enjoy with friends and family. Tuna is loaded with protein and healthy fat, while the […]