Finding a Mindful Balance
Simple Solutions to Finding Balance 1. What is the secret to work-life balance? Well, we certainly know what it isn’t! When your to-do […]
Creating Your Authentic Life-Part 1
“Many people die with their music still in them.” Oliver Wendell Holmes Discover Your SELF! Every person has a purpose or a […]
The Gift of Relaxation
Research shows massages reduce stress, relax your muscles and give you an immune boost. Researchers measured immune function in healthy adults who […]
Discover You With a Spiritual Healing Trip
A Spiritual Healing Trip Redirects Your Life Taking a spiritual healing trip will change your life. For thousands of years, shaman and […]
Be Your Own Cheerleader
Ups and downs are a part of life and it’s during the tough times work troubles, relationship problems, etc.—that we need help […]
Savor Your Summer
With all the heat and seasonal events, it’s not uncommon for people to experience summer stress. If you’re feeling overwhelmed you can […]
Stress Less in a Minute
Surrender to serenity during this month. It is time to immerse yourself in relaxation. Most of us live stressed out lives. We […]
How Free Are You, REALLY?
Today’s question: “How free are you, really?” July is the month of our country’s birthday which symbolizes freedom. The Secret of Happiness […]
Freedom is the Oxygen of the Soul
Do Your Freedom Check Up Moshe Dayan’s quote, “Freedom is the oxygen of the soul,” reveals the essential nature of freedom in […]
Great Inspirational Words for Happy Aging
Growing old is not just a fact of life it’s also a blessing. But, when you wake up and you have aches […]