Cherry Blossom Meditation
Immerse your SELF into this spectacular cherry blossom meditation. Cherry blossoms are a symbolic flower of the spring, a time of renewal, […]
Breaking Bad Habits for Good
Habits are a part of life; they make us who we are. Forty percent of our daily actions are habits; however, not […]
Tasty Avocado Egg Salad
It’s the Season to Celebrate Eggs Eggs are a symbol of life and over the centuries they have become synonymous with Easter. […]
Stressful Summer Activities
With the vacations, warm weather, and long sunny hours, summer should be a time of relaxation. However, that isn’t always the case. […]
How Vacations Extend Your Life!
Vacations Help You Live Longer If you don’t have vacation plans, you aren’t the only one. Millions of Americans skip their vacation […]
Summer is Coming: Be Vacation Prepared
Before you start booking rooms or packing your bags, ask yourself one question: am I prepared for this vacation? Scheduling a trip […]
How to Be A Mindful Traveler
Too many tourists today have terrible travel etiquette. They’re rude to locals, they’re disrespectful of traditional customs, and they leave the local […]
Frozen Treats for Pets this Summer
Summer is here and depending on where you live, this hot weather is not letting up. While you look for ways to […]
Summer Solstice is a Time For Self Renewal
The summer solstice is almost here. On the astronomical calendar, June 20th is the longest day of the year, when the sun […]
Yummy Gourmet Hot Dog Recipes
Are You a Hot Dog Fan? Were you a big fan of hot dogs as a kid? If it’s been a while […]