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Seasons

September 26February 27Birds, Bees, Flowers & Plants, Flowers & Plants, Meditation Room HOME, Nature, Spring, The Meditation Room®, The Meditation Room® new

Cherry Blossom Meditation

Immerse your SELF into this spectacular cherry blossom meditation. Cherry blossoms are a symbolic flower of the spring, a time of renewal, […]

August 26July 19August Week 4, Health Tips, Mindful Health Home, Mindful Health®, Spring

Breaking Bad Habits for Good

Habits are a part of life; they make us who we are. Forty percent of our daily actions are habits; however, not […]

avocados, egg salad, easter
July 31September 11____Queued Weekly, _Quarantine Trending, All Recipes, Feb Week 4, July Week 4, Recipes, Salads, Spring

Tasty Avocado Egg Salad

It’s the Season to Celebrate Eggs Eggs are a symbol of life and over the centuries they have become synonymous with Easter. […]

summer stress
July 26July 19July Week 4, Mindful Health®, Mindful Living CommUNITY®, Spring

Stressful Summer Activities

With the vacations, warm weather, and long sunny hours, summer should be a time of relaxation. However, that isn’t always the case. […]

July 22July 23July Week 3, Mindful Travel Home, Mindful Travel®, Spring, Travel Tips

How Vacations Extend Your Life!

Vacations Help You Live Longer If you don’t have vacation plans, you aren’t the only one. Millions of Americans skip their vacation […]

July 19February 27Mindful Travel®, Spring

Summer is Coming: Be Vacation Prepared

Before you start booking rooms or packing your bags, ask yourself one question: am I prepared for this vacation? Scheduling a trip […]

July 15February 27July Week 2, Mindful, Mindful Travel Home, Mindful Travel®, Spring, Travel Tips

How to Be A Mindful Traveler

Too many tourists today have terrible travel etiquette. They’re rude to locals, they’re disrespectful of traditional customs, and they leave the local […]

frozen pet treats, pet treats, homemade pet treats,
July 8February 27Cats, Dogs, Food, July Week 2, Mindful Animal®, Mindful DIY, Pets, Spring

Frozen Treats for Pets this Summer

Summer is here and depending on where you live, this hot weather is not letting up. While you look for ways to […]

June 20June 16June Week 3, Mindful Living CommUNITY®, Spring

Summer Solstice is a Time For Self Renewal

The summer solstice is almost here. On the astronomical calendar, June 20th is the longest day of the year, when the sun […]

hot dog, hot dog recipes
June 18December 3All Recipes, June Week 3, Main Courses, Recipes, Spring

Yummy Gourmet Hot Dog Recipes

Are You a Hot Dog Fan? Were you a big fan of hot dogs as a kid? If it’s been a while […]

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