Topics Trending in January
Create Your Best Year Ever!
Can’t Sleep? You’re Not Alone!
4 Simple Exercise Resolutions
Career Resolutions for the New Year
Find Your Tribe
5 Mindful New Year’s Resolutions
Beets: Shocking Fountain of Youth Secret
Play Makes You Happy and Healthy
Living an Intentional Life
Mindful Eating Everyday® Recipes
Kathleen’s Quick Yummy Tacos
Blueberry Oat Crumble Bars
Homemade Fruit and Yogurt Popsicles
Easter Carrot Cake Cookie Sandwiches
Tasty Corn Chowder Soup
Delicious Baked Salmon Marinade
Easy Yummy Baked Apples and Ice Cream
12 Different Meal Prep Bowls in 1 Hour
Heavenly No-Bake Delicious Summer Desserts
The Meditation Room®
Refreshing Soft Rain
Snowy Mountain River
Radiant Full Moon
Lily Pond Peaceful Meditation
The Stunning Beauty of Mother Earth: Animals
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky

Change Your Thinking, Change Your Life
Things You Want To Know
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
Derek Redmond’s Inspiring Story of Olympic Proportions
Derek Redmond & his father, Jim Redmond If you don’t know who Derek Redmond is, after watching…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
‘One Breath Around the World’ Starring Freediver Guillaume Néry
The Horse With a Stethoscope
Costco Shopping Tips You’ve Never Heard Before
The Land of a Thousand Stray Dogs
All It Takes Is Ten Mindful Minutes
A Winner’s Mindset
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Bison Watering Hole – Explore.org LIVECAM
Arizona Bird Feeder Cam by Bird Watching HQ
Live Tropical Reef Cam – Explore.org LIVECAM
Live Jellyfish Tank Cam – Explore.org LIVECAM
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Beautiful, Tropical Beach at St. Barts
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Mindful Living Network’s Platform
Promotional Intro Video for the Mindful Living Network
Learn S.E.L.F. Care with Dr. Kathleen Hall
What are mindful gifts and how to choose them?
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 5

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
How to Be Grateful During Tough Times
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Your Brain Loves Vitamin B6
Ultimate Food Hacks: 60 Great Ideas
Tips for Feeling FULL-filled
Coronavirus Immune Boosting Spices
Amazing Food Waste Hacks! Mind Over Munch…
Healthy Eating Hacks & Bonus Printable Guide
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























