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Managing Stress For a Healthy Family
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The Meditation Room®
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Calm Water Rippling Over Rocks

Change Your Thinking, Change Your Life
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Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
A Wolf Named Romeo
Once upon a time (not very long ago), in a not-so-far-away land called Alaska, there lived a black wolf named Romeo….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Brownville’s “Food Pantry for Deer” Trough View
Live View of the Amazing Ngorongoro Crater
Monterrey Bay Aviary Cam – Explore.org LIVECAM
Amazing Live View from Mount Diablo in Santa Cruz – Explore.org LIVECAM
Shark Lagoon Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is the meaning of Mindful Moments™?
Our Mission: Entertain, Educate & Enlighten
What are mindful gifts and how to choose them?
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 4
Mindful Living Network’s Platform

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Gratitude: the Ultimate Holiday Gift
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Soups: Good for Your Waistline
Shed Pounds Through Smaller Bites
9 Healing Superfoods
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Summer Diets? Proceed with Caution
Increase Your Brain Power with Food
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
