Topics Trending in December
Cyber Monday: Are You Still Spending?
Be a Responsible Christmas Tree Owner
Boosting Morale at Work
“Living Art” for Your Home in One Day
Top Ways to Save this Holiday Season
Best Holiday Gifts Ever
Why Advent Is Important To You
6 Stress-Proof Holiday Tips
29 Gift Ideas for Your White Elephant Party
Mindful Eating Everyday® Recipes
Purple Sweet Potato Pie
Yummy Sweet Potato Mash
Chili Rellenos
Mindful, Romantic Strawberry Roses
Easter Carrot Cake Cookie Sandwiches
Tasty Avocado Egg Salad
Tasty, Fruity Popsicles!
6 Nutritious Yummy Apple Fall Recipes
Corn Chowder Soup
The Meditation Room®
Oak Haven Farm – A Perfect Spot to Relax in the Blue Ridge Mountains
Radiant Full Moon
Luminous Northern Lights
The Stunning Beauty of Mother Earth: Landscapes III
Jungle Waterfall Oasis
The Willpower of a Lone Tree

Change Your Thinking, Change Your Life
Things You Want To Know
Stress Is Shrinking Your Brain
Stress is linked to brain shrinkage. A recent stress and mental health study from the University of Texas Health Science Center…
A Wolf Named Romeo
Once upon a time (not very long ago), in a not-so-far-away land called Alaska, there lived a black wolf named Romeo….
The Miracle of $1.11
Who ever heard of the miracle of $1.11? We bet you won’t soon forget it… This video tells of a little…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
10 Cheap Tropical Vacations
‘What the World Needs Now’
Boost Your Confidence Through Body Language
“I gave your treat to the cat…”
The Power of Vulnerability: a TEDx talk by Brené Brown
How to Start a Healthy Lifestyle
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Live View of the Amazing Ngorongoro Crater
Cattle Pasture Panorama at Farm Sanctuary – Explore.org LIVECAM
Studio City’s ‘Hummingbird Spot’ in Los Angeles
Arizona Bird Feeder Cam by Bird Watching HQ
Live Orcalab Base Lookout at Hanson Island – Explore.org LIVECAM
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a mindful family?
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 4
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 5
Mindful Living Network’s Platform

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
Gratitude: the Ultimate Holiday Gift
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Consequences of Overeating
Coronavirus Immune Boosting Spices
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Eliminating Childhood Obesity
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Eat Chocolate: Valentine’s Superfood
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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