Topics Trending in January
Enjoy TexMex Chili Night!
Living an Intentional Life
Unemployment Stress Tips to Help You Survive
Cures for Cabin Fever
Career Resolutions for the New Year
Self-Love 101
4 Simple Exercise Resolutions
3 New Year’s Resolution Tips
5 Mindful New Year’s Resolutions
Mindful Eating Everyday® Recipes
Date and Chickpea Tagine
Yummy Banana Nut Waffles With Peanut Butter Sauce
Just Peach Ice Cream
Yummy Cheesy Spinach Quiche
Thanksgiving Sandwiches
6 Nutritious Yummy Apple Fall Recipes
Spanish Garbanzo Bean Soup
Cardamom Mango Ice Cream
Stuffed Mushrooms with Crab and Artichoke
The Meditation Room®
5 Minute Guided Meditation
Brilliant Northern Lights
Stonechat Singing on Flower
Illuminating Full Moon
Rocky Stream and Waterfalls
Waves Crashing over Rocks at a Beautiful Sunset

Change Your Thinking, Change Your Life
Things You Want To Know
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
The ‘Blank Paper’ Question
There’s a somewhat well-known moral story commonly referred to as the “blank paper” question. As the story goes, a professor walked…
Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Greatest Inspiration Ever
Life Is Not FAIR: Secrets to Your Success By Mathew McConaughey
A Lesson in Anger: A Bag Full of Nails
Baby Horse Can’t Wait to See His Mom Again
The Meaning of Life
Healthy Eating Hacks & Bonus Printable Guide
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Live Underwater Cam in Deerfield Beach, Florida
Silver Springs Underwater Manatee Cam – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Underwater Manatees Live – Explore.org LIVECAM
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Beautiful, Tropical Beach at St. Barts
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
What is a mindful family?
What is the meaning of Mindful Moments™?
Promotional Intro Video for the Mindful Living Network
Mindful Living Network’s Platform
Learn S.E.L.F. Care with Dr. Kathleen Hall

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: the Ultimate Holiday Gift
What is Gratitude?
How to Be Grateful During Tough Times
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Emotional Eating Tips That Can Change Your Life
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
6 Nutritious Yummy Apple Fall Recipes
Can Blueberries Bust Stress?
Eliminating Childhood Obesity
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























