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Tranquil Lake in Alaska

Change Your Thinking, Change Your Life
Things You Want To Know
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Take An Immersive 360° Journey into Patagonia
The wilderness of Patagonia – shared by Argentina and Chile is a distinct geographical region at the base of South America…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Dalai Lama: Dealing with Anger
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Shark Lagoon Cam – Explore.org LIVECAM
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Bears of the LIBEARTY Bear Sanctuary in Romania
Live Jellyfish Tank Cam – Explore.org LIVECAM
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Hawaiian Island Humpback Whale Marine Sanctuary
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
Learn S.E.L.F. Care with Dr. Kathleen Hall
Own Your Happiness®
Mindful Living Network’s Platform
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Improve Your Life in 30 Minutes
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
What is Gratitude?
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Emotional Eating Tips That Can Change Your Life
Eliminating Childhood Obesity
6 Nutritious Yummy Apple Fall Recipes
Beginner’s Guide to Healthy Eating
Increase Your Brain Power with Food
Preventing Cracking Tomatoes
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























