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The Meditation Room®
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Change Your Thinking, Change Your Life
Things You Want To Know
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Orca Watch at Rubbing Beach – Explore.org LIVECAM
Pipeline Surf Cam in Oahu, Hawaii – Explore.org LIVECAM
Cattle Pasture Panorama at Farm Sanctuary – Explore.org LIVECAM
African Animal Lookout Camera – Explore.org LIVECAM
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Live Orcalab Base Lookout at Hanson Island – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Own Your Happiness®
Our Mission: Entertain, Educate & Enlighten
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 1
Promotional Intro Video for the Mindful Living Network
What is the meaning of Mindful Moments™?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
How to Be Grateful During Tough Times
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Cinnamon is Great Medicine
30 Smart Kitchen Organization Ideas & Hacks
Can Blueberries Bust Stress?
Tips for Feeling FULL-filled
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Consequences of Overeating
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























