Topics Trending in January
Resolve to be a Stress Free Parent This Year
Can’t Sleep? You’re Not Alone!
10 Exercise Tips for New Year’s Resolutions
Living an Intentional Life
7 Tips to Find the Right Fitness Trainer
Create Your Best Year Ever!
Self-Love 101
New Year, New You, New Us!
5 Mindful New Year’s Resolutions
Mindful Eating Everyday® Recipes
Yummy Maple Almond Granola
Yummy Pumpkin Cookies Help Reduce Cancer Risk
Yummy Cheesy Spinach Quiche
Delish Broccoli Salad With Soy Bacon
Yummy Veggie-Packed Irish Stew
6 Nutritious Yummy Apple Fall Recipes
Fudgy Brownies with a Healthy Twist
7 Festive Yummy Hot Cocoas
Yummy BLT Summer Rolls
The Meditation Room®
Radiant Northern Lights
Pug Meditation with Wade
Relaxing Ocean Waves Nestled Under a Mystical Amber Sky
Relax Listening to the Wind in the Trees
Musical Cloud Time Lapse
Relax: Experience a Mesmerizing Swirling Space Galaxy

Change Your Thinking, Change Your Life
Things You Want To Know
Stress Is Shrinking Your Brain
Stress is linked to brain shrinkage. A recent stress and mental health study from the University of Texas Health Science Center…
How To Manage Your Money (50/30/20 Rule)
Learn how to manage your money with Marko. In this video you will see him present a high level overview on…
Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Pint-Sized Powerhouse vs. Gentle Giant
13 Awesome Money Saving Tips
Visit The Scenic Railway of the World
The Scientific Power of Thought
Visit the Greek Islands with Rick Steves
The Horse With a Stethoscope
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Lower Brooks Falls Bear Cam – Explore.org LIVECAM
Live Jellyfish Tank Cam – Explore.org LIVECAM
Silver Springs Underwater Manatee Cam – Explore.org LIVECAM
Isole Tremiti Islands in Gargano National Park, Italy
Live Underwater View of ‘Coral City’ in Miami Florida
Panoramic View of Alps in Austria
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 4
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 2
What is a Mindful Living® commUNITY
Our Mission: Entertain, Educate & Enlighten
Own Your Happiness®

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
Start a Gratitude Journal
What is Gratitude?
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eat Right for a Healthy Heart
4 Healthy Food Trends
Healthy Eating Hacks & Bonus Printable Guide
10 Foods for Pain Relief
Lose Weight by Being Socially Active
Is Chocolate Good for You?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























