Topics Trending in January
Unemployment Stress Tips to Help You Survive
Career Resolutions for the New Year
Manifest Your Magic: Dream Big with Your Vision Board
New Year, New You, New Us!
Play Makes You Happy and Healthy
9 Tips for Getting in 10,000 Steps a Day
3 New Year’s Resolution Tips
Create Your Best Year Ever!
5 Mindful New Year’s Resolutions
Mindful Eating Everyday® Recipes
Heavenly Valentine’s Profiteroles
Mother’s Day French Toast
Delicious Baked Salmon Marinade
Cherry Tomato Confit
Blueberry Walnut Summer Salad
Easy Deviled Eggs
Carrot and Roasted Red Pepper Soup
Creamy Chocolate Pumpkin Cheesecake
Caramel Apple Blondies & Warm Caramel Sauce
The Meditation Room®
The Stunning Frozen Beauty of Mother Earth: Our Frozen World
Lily Pond Peaceful Meditation
Experience ‘Game of Thrones’ Landscapes (The Stunning Beauty of Mother Earth: Breathtaking, Energizing Landscapes)
Relax with Rustling Fall Leaves
Musical Cloud Time Lapse
Behind a Secluded Waterfall in the Woods

Change Your Thinking, Change Your Life
Things You Want To Know
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Positive Affirmations Can Change Your Life
Positive Words Change Your Health Repeating positive messages to your SELF combats negative self-talk, rewires your brain, and creates mental and…
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Power of Words (Part 2)
Let a Guide Horse Be Your Guide
A Winner’s Mindset
Iceland Guidebook: Travel Iceland with Rick Steves
The Meaning of Life
Now THAT’S a Dolphin Show
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Monterrey Bay Aviary Cam – Explore.org LIVECAM
Scott’s Backyard Animal FeederCam
Silver Springs Underwater Manatee Cam – Explore.org LIVECAM
Treetop Feeder at the Macaw Recovery Network – Explore.org LIVECAM
Arizona Bird Feeder Cam by Bird Watching HQ
Live Northern Lights / Aurora Borealis Cam by Starlapland
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 1
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 5
‘What is Mindful Living’ Video Series: Part 2
Our Mission: Entertain, Educate & Enlighten
Mindful Living Network’s Platform

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
Positive Affirmations are Key to a Healthy Life
What is Gratitude?
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
3 Food Tips to Jump Start Your Memory
Increase Your Brain Power with Food
Can Blueberries Bust Stress?
Can Pomegranates Improve Your Health?
10 Foods for Pain Relief
Cinnamon is Great Medicine
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























