Topics Trending in December
6 Stress-Proof Holiday Tips
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Top Ways to Save this Holiday Season
Black-Eyed Pea Kale Salad
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Mindful Eating Everyday® Recipes
Yummy Gourmet Hot Dog Recipes
Healthy Black Bean Soup
Orzo, Tomato, Artichoke and Feta Salad
Just Peach Ice Cream
Mouth-Watering Marinated Salmon and Veggies
Heart-Healthy Yummy Broccoli Soup
Mini Cheesecake Bites
Homemade Veggie Noodles
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The Meditation Room®
Luminous Northern Lights
The Stunning Beauty of Mother Earth: Landscapes III
Experience ‘Game of Thrones’ Landscapes (The Stunning Beauty of Mother Earth: Breathtaking, Energizing Landscapes)
Fractals Guiding You Into a Mystical Space
Serene Mountain Stream
5 Minute Guided Meditation

Change Your Thinking, Change Your Life
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Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Live A More Honest Life
Have the Courage to Live an Honest Life When we have lived or are living a life of dishonesty either consciously…
Stop Screwing Yourself Over by Mel Robbins
Stop Screwing Yourself Over – Mel Robbins It’s time to stop screwing yourself over – as Mel…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Let a Guide Horse Be Your Guide
The Land of a Thousand Stray Dogs
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A Purr-fect Travel Companion
Get to the Next Level of Your Life Today
Harriet Tubman Posthumously Becomes a General
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Mississippi River Flyway Cam – Explore.org LIVECAM
Beluga Boat Underwater View – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Sanctuary at ‘Mission: Wolf’ – Explore.org LIVECAM
ol Donyo Lodge’s Wildlife Live Stream in Kenya – an Africam LIVECAM
Lower Brooks Falls Bear Cam – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
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Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 4
‘What is Mindful Living’ Video Series: Part 3
What is a Mindful Living® commUNITY
What is the meaning of Mindful Moments™?
Learn S.E.L.F. Care with Dr. Kathleen Hall
Own Your Happiness®

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Gratitude: Wisdom From the Great Masters
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
What is Gratitude?
Start a Gratitude Journal
Improve Your Life in 30 Minutes
Free Exercise Videos

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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Can Blueberries Bust Stress?
Healthy Eating Hacks & Bonus Printable Guide
Your Brain Loves Vitamin B6
4 Healthy Food Trends
Consequences of Overeating
Eat Chocolate: Valentine’s Superfood
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The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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