Topics Trending in January
5 Mindful New Year’s Resolutions
Play Makes You Happy and Healthy
Career Resolutions for the New Year
Manifest Your Magic: Dream Big with Your Vision Board
7 Tips to Find the Right Fitness Trainer
3 New Year’s Resolution Tips
10 Exercise Tips for New Year’s Resolutions
Self-Love 101
9 Tips for Getting in 10,000 Steps a Day
Mindful Eating Everyday® Recipes
Veggie Tofu Stir Fry
Grilled Salmon with Vegetables
French Lentil Soup
5 Easy Camping Recipes You’ll Enjoy
Healthy Banana and Peanut Butter Popsicles
Tahini-Lemon Quinoa with Asparagus
Roasted Shrimp Salad with Poblanos
Tasty Corn Chowder Soup
Yummy Extra Moist Banana Nut Bread
The Meditation Room®
The Stunning Frozen Beauty of Mother Earth: Our Frozen World
Field of Flowers in a Breeze
Oak Haven Farm – A Perfect Spot to Relax in the Blue Ridge Mountains
Mystical Secret Garden
Want to Enter a Celestial Nebula?
Beautiful Summer Marsh

Change Your Thinking, Change Your Life
Things You Want To Know
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
All Dogs Go To Heaven & Sometimes They Get Visiting Hours
The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
‘What the World Needs Now’
Healthy Habit Hacks You Need To Know
How To Decorate Cookies for Beginners
Best Places to Visit in America
A Little Help From My Friends
Pint-Sized Powerhouse vs. Gentle Giant
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Orca Watch at Rubbing Beach – Explore.org LIVECAM
Bear River Watch at Katmai National Park in Alaska – Explore.org LIVECAM
Take a Ride on the Beluga Boat – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Hawaiian Island Humpback Whale Marine Sanctuary
Live Orcalab Base Lookout at Hanson Island – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Our Mission: Entertain, Educate & Enlighten
Promotional Intro Video for the Mindful Living Network
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 5
Own Your Happiness®
Mindful Living Network’s Platform

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
How to Be Grateful During Tough Times
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
4 Healthy Food Trends
A Fresh, Healthy Take on Meal Subscriptions
Coronavirus Immune Boosting Foods
Shed Pounds Through Smaller Bites
Increase Your Brain Power with Food
Summer Diets? Proceed with Caution
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























