Topics Trending in January
5 Mindful New Year’s Resolutions
Manifest Your Magic: Dream Big with Your Vision Board
Can’t Sleep? You’re Not Alone!
3 New Year’s Resolution Tips
Unemployment Stress Tips to Help You Survive
Self-Love 101
Resolve to be a Stress Free Parent This Year
7 Tips to Find the Right Fitness Trainer
New Year, New You, New Us!
Mindful Eating Everyday® Recipes
Avocado and Peach Salsa
Amazing Honey-Ginger Cedar Plank Salmon
Fudgy Brownies with a Healthy Twist
Roasted Shrimp Salad with Poblanos
Yummy Superfood Pumpkin Pancakes
Lucious Salmon Tacos With Mango Salsa and Aioli
Swordfish with Summer Salad
Stuffed Mushrooms with Crab and Artichoke
Yummy Sweet Potato Mash
The Meditation Room®
The Stunning Beauty of Mother Earth: Landscapes III
The Stunning Beauty of Mother Earth: Animals
5 Minute Guided Meditation
Dazzling Northern Lights
Jungle Waterfall Oasis
Musical Cloud Time Lapse

Change Your Thinking, Change Your Life
Things You Want To Know
Creating Your Personal Home Altar
We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…
Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Paid in Full with a Glass of Milk
Motivational Video of Adorable Baby Bear Refusing to Give Up
Daily “I AM” Affirmations
Debunking the Most Common Meditation Myths: a TedX talk by Light Watkins
Visit The Scenic Railway of the World
Dalai Lama: Dealing with Anger
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Amazing Live View from Mount Diablo in Santa Cruz – Explore.org LIVECAM
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Horse Pasture at Kentucky Equine Adoption Center – Explore.org LIVECAM
Scott’s Backyard Animal FeederCam
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 1
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 5
Mindful Living Starts Here

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
What is Gratitude?
Gratitude: Wisdom From the Great Masters
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eliminating Childhood Obesity
Coronavirus Immune Boosting Spices
Eat Right for a Healthy Heart
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Shed Pounds Through Smaller Bites
How to Stop Stress Eating
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























