Topics Trending in January
9 Tips for Getting in 10,000 Steps a Day
Can’t Sleep? You’re Not Alone!
Create Your Best Year Ever!
Career Resolutions for the New Year
10 Exercise Tips for New Year’s Resolutions
Unemployment Stress Tips to Help You Survive
Cures for Cabin Fever
Play Makes You Happy and Healthy
Dare to Live Your Authentic Life
Mindful Eating Everyday® Recipes
Heart-Healthy Yummy Broccoli Soup
Turkey or Tofurky Pasta
Celebrate Waffles Day
Easy Crock Pot Bread Pudding
Delicious Summer Shish Kabobs
Apples and Red Cabbage Salad
Cashew Cheese on Kale Chips
Fuel Your Body Right: Delicious Snack Recipes
Herbed Ricotta and Fresh Tomato Tart
The Meditation Room®
Beach Sunset
Elegant Pink Crocus Meditation
Waves Crashing over Rocks at a Beautiful Sunset
The Stunning Beauty of Mother Earth: Forests
Serenity in the Sky: A Cloud Meditation Journey
Snowy Mountain River

Change Your Thinking, Change Your Life
Things You Want To Know
What’s Your Animal Totem?
You Have a Kinship With Animals We can learn a lot from nature, not to mention animals. There are many communities…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Inspiring Life Advice by Denzel Washington
Amazing Places: From Cat Mountain to Jellyfish Lake & Beyond
Dr. Wayne Dyer’s Lessons To Live By
J K Rowlings’ Harvard Commencement Speech: Imagination is Your Freedom
Dalai Lama: Dealing with Anger
5 Best U.S. Cities to Visit on a Budget
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Pacific Walrus Beach of Round Island, Alaska – Explore.org LIVECAM
Brownville’s “Food Pantry for Deer” Trough View
Coral Predators – Explore.org LIVECAM
Studio City’s ‘Hummingbird Spot’ in Los Angeles
Underwater Manatees Live – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 4
Mindful Living Starts Here
What is a mindful family?
Our Mission: Entertain, Educate & Enlighten
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Gratitude: the Ultimate Holiday Gift
Start a Gratitude Journal
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Can Pomegranates Improve Your Health?
Beginner’s Guide to Healthy Eating
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Emotional Eating Tips That Can Change Your Life
Increase Your Brain Power with Food
Your Brain Loves Vitamin B6
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























