Topics Trending in January
Living an Intentional Life
Play Makes You Happy and Healthy
9 Tips for Getting in 10,000 Steps a Day
Cures for Cabin Fever
Create Your Best Year Ever!
3 New Year’s Resolution Tips
Dare to Live Your Authentic Life
Beets: Shocking Fountain of Youth Secret
Career Resolutions for the New Year
Mindful Eating Everyday® Recipes
Delish Broccoli Salad With Soy Bacon
5 Coffee and Tea Doughnut Recipes
Fall Caramel Apple Snacks
Peach Melba Breakfast Pops
Yummy Baked Sweet Potato Fries
Spooky Stuffed Peppers
Heartwarming Homemade Pumpkin Soup
5 Yummy Garlic Recipes You Gotta Try
Easy Peachy Cake
The Meditation Room®
Snowy Mountain River
Relax with Rustling Fall Leaves
Serenity in the Sky: A Cloud Meditation Journey
Waves Crashing over Rocks at a Beautiful Sunset
Mystical Jungle Waterfall
Want to Enter a Celestial Nebula?

Change Your Thinking, Change Your Life
Things You Want To Know
The ‘Blank Paper’ Question
There’s a somewhat well-known moral story commonly referred to as the “blank paper” question. As the story goes, a professor walked…
Sea of Stars
Have you ever heard of a sea of stars? Well, now you’ve not only heard of one, you’ve seen one! As…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Cut Your Grocery Bill in Half Without Using Any Coupons
The Power Of A Mindset
Iceland Guidebook: Travel Iceland with Rick Steves
Thailand’s’ The Man That Rescues Dogs
The Meaning of Life
Meet the Man Who Makes Bionic Pets
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Brownville’s “Food Pantry for Deer” Trough View
Amazing Live View of Bald Eagle Nest – Explore.org LIVECAM
Frying Pan Tower at Cape Fear Cam – Explore.org LIVECAM
Tau Waterhole in Madikwe Game Reserve, Africa – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 2
Mindful Living Starts Here
‘What is Mindful Living’ Video Series: Part 4
What is a Mindful Living® commUNITY

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
How to Be Grateful During Tough Times
Improve Your Life in 30 Minutes
Gratitude: Wisdom From the Great Masters
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Amazing Food Waste Hacks! Mind Over Munch…
Summer Diets? Proceed with Caution
Soups: Good for Your Waistline
Lose Weight by Being Socially Active
10 Foods for Pain Relief
Eliminating Childhood Obesity
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























