Topics Trending in January
7 Tips to Find the Right Fitness Trainer
Can’t Sleep? You’re Not Alone!
Enjoy TexMex Chili Night!
9 Tips for Getting in 10,000 Steps a Day
Dare to Live Your Authentic Life
Create Your Best Year Ever!
Find Your Tribe
4 Simple Exercise Resolutions
Career Resolutions for the New Year
Mindful Eating Everyday® Recipes
Tasty Avocado Egg Salad
Spanish Garbanzo Bean Soup
Grilled Corn with Truffle Oil
Adorable Easter Bunny Cake
Yummy Maple Almond Granola
Mouthwatering Spinach and Feta Casserole
Simply Delicious Shish Kabobs
Divine Green Goddess Carrot Salad
Candy Crafts: 5 DIY Candy Recipes
The Meditation Room®
Stonechat Singing on Flower
Soothing Mountain Waterfall
5 Minute Guided Meditation
Refreshing Soft Rain
Relax: Experience a Mesmerizing Swirling Space Galaxy
The Stunning Frozen Beauty of Mother Earth: Our Frozen World

Change Your Thinking, Change Your Life
Things You Want To Know
The Horse With a Stethoscope
This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents…
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Ancient Spiritual Guidance to Stop Nightmares
Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A More Human Approach to Productivity: a TedX talk by Chris Bailey
5 Running Tips for Beginners
Get Comfortable Being Uncomfortable: 3 Critical Questions to Ask Yourself
Watch an Amazing Sunset in 360° from Beach in Thailand
Beginner’s Guide to Healthy Eating
A Purr-fect Travel Companion
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Wildlife of Tembo Plains in Zimbabwe – an Africam LIVECAM
National Museum of Wildlife Art – Live Elk Refuge
Monterrey Bay Live Underwater Shark Cam
Studio City’s ‘Hummingbird Spot’ in Los Angeles
Bracken Bat Cave Viewing Area – Explore.org LIVECAM
Live Alligator Swamp in Florida – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What are mindful gifts and how to choose them?
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 2
What is the meaning of Mindful Moments™?
Learn S.E.L.F. Care with Dr. Kathleen Hall
‘What is Mindful Living’ Video Series: Part 5

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Positive Affirmations are Key to a Healthy Life
Gratitude: the Ultimate Holiday Gift
Start a Gratitude Journal
What is Gratitude?
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
9 Healing Superfoods
Pumpkin is an Incredible Superfood
6 Nutritious Yummy Apple Fall Recipes
The Mighty Almond: Unleashing the Health Benefits of This Superfood
3 Food Tips to Jump Start Your Memory
Increase Your Brain Power with Food
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























