Topics Trending in January
Play Makes You Happy and Healthy
7 Tips to Find the Right Fitness Trainer
Beets: Shocking Fountain of Youth Secret
Unemployment Stress Tips to Help You Survive
Living an Intentional Life
5 Mindful New Year’s Resolutions
Resolve to be a Stress Free Parent This Year
Dare to Live Your Authentic Life
Find Your Tribe
Mindful Eating Everyday® Recipes
Delicious & Quick Air Fryer Zucchini Parmesan Slices
Yummy Superfood Cabbage Soup
5 Yummy Garlic Recipes You Gotta Try
Cinco de Mayo Fish Tacos
Blueberry Walnut Summer Salad
Immune Boosting Lentil Vegetable Soup
Super Food: Vegetable Lasagna
Peach Melba Breakfast Pops
St. Patrick’s Potato and Leek Soup
The Meditation Room®
Radiant Northern Lights
Brilliant Yellow Forsythia Meditation
Breathtaking Powerful Icelandic Waterfall
Serenity in the Sky: A Cloud Meditation Journey
The Stunning Beauty of Mother Earth: Animals
Beach Sunset

Change Your Thinking, Change Your Life
Things You Want To Know
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Take An Immersive 360° Journey into Patagonia
The wilderness of Patagonia – shared by Argentina and Chile is a distinct geographical region at the base of South America…
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
How To Manage Your Money (50/30/20 Rule)
Kathryn Dudeck: Hawk Hero
Steve Jobs: Pursue Your Dreams
How To Decorate Cookies for Beginners
Who ate the cookie?
Inspiring Life Advice by Denzel Washington
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Gorgeous Live View of La Rosière Mountain in the French Alps
African River Wildlife – Explore.org LIVECAM
African Safari Live Hippo Pool Cam – Explore.org LIVECAM
Long-Eared Owl Nest Cam – Explore.org LIVECAM
Live View of the Amazing Ngorongoro Crater
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Promotional Intro Video for the Mindful Living Network
What is a Mindful Living® commUNITY
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 3
Own Your Happiness®
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Improve Your Life in 30 Minutes
Gratitude: the Ultimate Holiday Gift
What is Gratitude?
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
3 Food Tips to Jump Start Your Memory
Emotional Eating Tips That Can Change Your Life
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Consequences of Overeating
Brain Boosting Blueberry Smoothie
Pumpkin is an Incredible Superfood
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























