Topics Trending in January
Resolve to be a Stress Free Parent This Year
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Jungle Waterfall Oasis
The Stunning Beauty of Mother Earth: Farms of America
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Change Your Thinking, Change Your Life
Things You Want To Know
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Fabulous Arms in 7 Minutes
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Blue Cavern Aquarium Cam – Explore.org LIVECAM
Nkorho Bush Lodge in Sabi Sand Game Reserve – Explore.org LIVECAM
Live Underwater Cam in Deerfield Beach, Florida
Channel Islands’ Anacapa Peregrine Falcon Cam – Explore.org LIVECAM
Take a Ride on the Beluga Boat – Explore.org LIVECAM
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 4
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 3
Promotional Intro Video for the Mindful Living Network
‘What is Mindful Living’ Video Series: Part 5
What is a Mindful Living® commUNITY

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
Positive Affirmations are Key to a Healthy Life
What is Gratitude?
Gratitude: the Ultimate Holiday Gift
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Beginner’s Guide to Healthy Eating
The Mighty Almond: Unleashing the Health Benefits of This Superfood
Fight The Coronavirus With Eco-Therapy
Tips for Feeling FULL-filled
Emotional Eating Tips That Can Change Your Life
4 Healthy Food Trends
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























