Topics Trending in January
Play Makes You Happy and Healthy
Find Your Tribe
Manifest Your Magic: Dream Big with Your Vision Board
Can’t Sleep? You’re Not Alone!
Dare to Live Your Authentic Life
10 Exercise Tips for New Year’s Resolutions
New Year, New You, New Us!
Enjoy TexMex Chili Night!
Resolve to be a Stress Free Parent This Year
Mindful Eating Everyday® Recipes
Mouthwatering Spinach and Feta Casserole
Herbal Tea for Healthy Living
Red Velvet Energy Bites
Spinach Salad & Strawberry Honey Vinaigrette
Amazing Honey-Ginger Cedar Plank Salmon
Black-Eyed Pea Kale Salad
Fuel Your Body Right: Delicious Snack Recipes
Soulful Tomato Soup
Margery’s Light and Delicious Stuffed Angel Food Cake
The Meditation Room®
Dazzling Lake Sunrise
Breathtaking Powerful Icelandic Waterfall
Fractals Guiding You Into a Mystical Space
Behind a Secluded Waterfall in the Woods
Luminous Northern Lights
The Stunning Beauty of Mother Earth: Animals

Change Your Thinking, Change Your Life
Things You Want To Know
Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
When, Where And Why to Meditate
You may think you don’t have enough time to meditate. However you only need 60-seconds, 5-minutes, or a short break anytime…
Clutter Clearing For the Soul
Start Clutter Clearing Today Have you ever felt stuck? Not just mentally, but physically and emotionally stuck too? New clothes, new…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
7 Habits of Highly Effective People (Summary)
Boost Your Confidence Through Body Language
How to Start a Healthy Lifestyle
Hey There, Deliliah
Zoo Gorilla Brings Her Baby To Meet Mom And Newborn On Other Side Of Glass
Healthy Eating Hacks & Bonus Printable Guide
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
African Birds | Magnificent Birds, Bushbabies & Bats by Allen BirdCam
Cattle Pasture Panorama at Farm Sanctuary – Explore.org LIVECAM
Friends of Sacramento National Wildlife Refuge – Explore.org LIVECAM
Silver Springs Above-Water Manatee Cam – Explore.org LIVECAM
Live View of Santa Monica Beach and Pier – Explore.org LIVECAM
Audubon’s Rowe Sanctuary – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
Promotional Intro Video for the Mindful Living Network
What is a Mindful Living® commUNITY
What is the meaning of Mindful Moments™?
What are mindful gifts and how to choose them?
Our Mission: Entertain, Educate & Enlighten
Own Your Happiness®

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
What is Gratitude?
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Positive Affirmations are Key to a Healthy Life
Start a Gratitude Journal
Gratitude: Wisdom From the Great Masters
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Eat Chocolate: Valentine’s Superfood
Preventing Cracking Tomatoes
Brain Boosting Blueberry Smoothie
Start A Healthy New Lifestyle: Setting Habits & Wellness Goals
Cinnamon is Great Medicine
Soups: Good for Your Waistline
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























