Topics Trending in January
Career Resolutions for the New Year
Can’t Sleep? You’re Not Alone!
Cures for Cabin Fever
Beets: Shocking Fountain of Youth Secret
Resolve to be a Stress Free Parent This Year
Unemployment Stress Tips to Help You Survive
7 Tips to Find the Right Fitness Trainer
Manifest Your Magic: Dream Big with Your Vision Board
Self-Love 101
Mindful Eating Everyday® Recipes
Yummy Extra Moist Banana Nut Bread
Orzo, Tomato, Artichoke and Feta Salad
Treat Yourself to Heavenly Pumpkin Bread
Mango & Berries Smoothie Bowls
6 Nutritious Yummy Apple Fall Recipes
Mini Cranberry Brie Bites
Salmon is a Super Brain Food
Yummy Pumpkin Cookies Help Reduce Cancer Risk
Seared Summer Squash with Pistachio Pesto
The Meditation Room®
Energizing Mountain Stream
Beautiful Summer Marsh
The Stunning Frozen Beauty of Mother Earth: Our Frozen World
Mystical Jungle Waterfall
Serene Mountain Stream
Serenity in the Sky: A Cloud Meditation Journey

Change Your Thinking, Change Your Life
Things You Want To Know
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Gardening 101: How To Start a Garden
Wondering how to start a garden? We’ve got you covered with this “Gardening 101” video that will show you hot to…
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Dalai Lama: Dealing with Anger
Thailand’s’ The Man That Rescues Dogs
J K Rowlings’ Harvard Commencement Speech: Imagination is Your Freedom
Baby Horse Can’t Wait to See His Mom Again
Preserving Food: We are what we eat
The Land of a Thousand Stray Dogs
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
African River Wildlife – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Sloth TV at Toucan Rescue Ranch – Explore.org LIVECAM
Live Northern Lights / Aurora Borealis Cam – Explore.org LIVECAM
Amazing Live View from Mount Diablo in Santa Cruz – Explore.org LIVECAM
Beautiful, Tropical Beach at St. Barts
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 2
What is a Mindful Living® commUNITY
‘What is Mindful Living’ Video Series: Part 4
What is the meaning of Mindful Moments™?
What is a mindful family?
Our Mission: Entertain, Educate & Enlighten

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Start a Gratitude Journal
What is Gratitude?
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
How to Be Grateful During Tough Times
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
9 Healing Superfoods
Eat Chocolate: Valentine’s Superfood
Brain Food: Vitamin B6
Lose Weight by Being Socially Active
4 Healthy Food Trends
Brain Boosting Blueberry Smoothie
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























