Topics Trending in October
Meaningful Jobs that Boost Your Health
3 Great Home Remedies for Cold and Flu Season
Homemade Veggie Noodles
Harriet Tubman – The Moses of Her People
Read More for A Happy Brain
Berry Good Health
Stress Less With a Purse Dump
How Children Teach Parents Everyday
Gingerbread Pumpkin Bars
Mindful Eating Everyday® Recipes
Heart-Healthy Yummy Broccoli Soup
Bite-Sized Cherry Pies
Kathleen’s Delicious Kale Tuna Salad
Quick And Delicious High Protein Meals
5 Easy Camping Recipes You’ll Enjoy
Spinach Salad & Strawberry Honey Vinaigrette
Yummy Veggie-Packed Irish Stew
Butternut Squash Boats
Chef Molly’s Amazing Tuna Melt
The Meditation Room®
Field of Flowers in a Breeze
Dazzling Northern Lights
The Stunning Resilience and Beauty of Mother Earth: The Lone Tree
Cherry Blossom Meditation
Fractals Guiding You Into a Mystical Space
Beautiful Summer Marsh

Change Your Thinking, Change Your Life
Things You Want To Know
Mindfulness: The Path to Freedom
As a wise person once said, “Mindfulness is the path to freedom.” How many of us really live in the present…
Stress Is Shrinking Your Brain
Stress is linked to brain shrinkage. A recent stress and mental health study from the University of Texas Health Science Center…
Drinking Water Improves Your Mood
Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
A More Human Approach to Productivity: a TedX talk by Chris Bailey
A Winner’s Mindset
Zoo Gorilla Brings Her Baby To Meet Mom And Newborn On Other Side Of Glass
The Real You
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Underwater Manatees Live – Explore.org LIVECAM
Adorable Panda Cam – Explore.org LIVECAM
Alaskan Bear Cam in Brooks Falls – Explore.org LIVECAM
Orca Watch at Rubbing Beach – Explore.org LIVECAM
Polar Bear Tundra Buggy – Explore.org LIVECAM
Gorgeous Live View of La Rosière Mountain in the French Alps
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
What is a Mindful Living® commUNITY
What is the Mindful Living Institute®?
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 1
What is the meaning of Mindful Moments™?
What is a mindful family?

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Start a Gratitude Journal
How to Be Grateful During Tough Times
What is Gratitude?
Gratitude: the Ultimate Holiday Gift
Positive Affirmations are Key to a Healthy Life
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
4 Healthy Food Trends
Can Pomegranates Improve Your Health?
Pumpkin is an Incredible Superfood
Healthy Eating Hacks & Bonus Printable Guide
Emotional Eating Tips That Can Change Your Life
Preventing Cracking Tomatoes
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
