Welcome to the
Mindful Living Network®

Mindful Eating Everyday® Recipes

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The Meditation Room®

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Change Your Thinking, Change Your Life

Things You Want To Know

The Power of Chakras

Energize Your Life with Chakras

Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…

Create Your Own Altar

We live in a very busy world that sometimes feels devoid of meaning or a sense of the sacred spirituality. Altars help…

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Be Inspired

Overbooked, Overworked, Overwhelmed

The themes that rule our lives today are, “I’m exhausted,” and “I don’t have enough time.” We are overbooked, overworked and overwhelmed. Just getting done…

Take A Picture Not A Trophy – How Real Men Shoot Animals

In a very well known Twitter post in 2014, Comedian and animal lover Ricky Gervais coined the phrase “Take a picture, not a trophy. This…

Drinking Water Improves Your Mood

Are You Drinking Enough Water? Are you drinking enough water daily? The health benefits of drinking water are endless. You need water, not only for…
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Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)

Watch Now: Alter Your Life® Reality Show

Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.

Stress Less Through Mindful Living®

DAILY STRESS TIP:

Pet Your Dog

Go for a walk

Take a deep breath

Meditate

Read a book

Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.

When we change ourselves, we change the world.

wouldn’t it be nice to

Stress Less Through Mindful Living

Free Exercise Videos


Join the Mindful Living CommUNITY®


We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.

Mindful Health® Tips

Our Mission

The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.

In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.

Clients Include